4 * Alona Hotel – Banqueting Suite

Sunday 22nd September

11am – 5.00pm

Join us as we celebrate the Autumn Equinox and a Day of Balance.

A time when we welcome the new season and the cycle of nature and take the opportunity to reflect and look forward to what we want to achieve in our own personal growth.

We have an inspirational day of speakers and activities to guide you on a patch of discovery and balance.

Our headline speaker, author of 12 books, Dr David Hamilton will provide an insight into his latest best seller, ‘The Joy of Actually Giving a F*ck’. With a PhD in organic chemistry, he is a leading motivational speaker on kindness.

Dr Hamilton will be joined by wellbeing experts June Moore, Janice Clyne and Stephen Elliot and there will be a chance to meet speakers during book signings.

Relax as we welcome the Autumn Equinox with spiritual drumming and a led meditation session.

Why not add to the day by enjoying a specially balanced lunch in the Glasshouse Restaurant.

The schedule:

11am – Welcome host Stephen Elliot

11:15am – Talk – June Moore (Autumn Equinox)

11:45am  – host

11:50am – talk- Janice Clyne (bringing in balance through food and the gut)

12:30pm – 1:30 Lunch

1:45pm – White Wolf drumming and meditation welcoming in the Autumn Equinox

2:40 pm – host

2:45pm– Dr David Hamilton (balance through the heart space and The Joy of Giving a F*ck – new book chat)

3:30pm – Stephen Elliot (balance in the head space)

4:00pm – June Moore (after working through balance from the gut, heart and head, now to ensure an Equinox balance is achieved…

4:30pm – Book signing and meet and greet speakers at tables

6:00pm – End

We have designed a beautiful 2 and 3 course set lunch menu for you to enjoy. We advise booking this alongside your event ticket. Bookings for this are limited.

2 Course Lunch – £22.25 per person 

Starter – Curried Lentil Soup

Main – Haloumi, red cabbage sauerkraut & super salad (V)

Garlic lemon & herb scented free range chicken, served hot with red cabbage sauerkraut & super food salad.

3 Course Lunch – £28.00 per person 

Starter – Curried Lentil Soup

Main – Haloumi, red cabbage sauerkraut & super salad (V)

Garlic lemon & herb scented free range chicken served hot with red cabbage sauerkraut & super food salad.

Desserts -Blueberry Cheesecake with Granola, blueberry coulis & meringue chards

Key information before you buy:

• Please note schedule times and itinerary may be subject to change.
• It is advisable to book your lunch at time of booking your event ticket.
• Tickets are non-exchangeable and non-refundable.
• If you are no longer able to come along your booking can be gifted to someone else and there is no need to change the name on the booking.

Event only Ticket – £22.00

(there is an option to add a 2 or 3 course lunch)